THIS 6 week program is perfect for the fit for cure 10k on October 20th in Austin, TX but can aslo be used for 5k prep, or even as the first few training blocks for a half or full marathon.
This program also works perfectly to add consistency and structure to your training. Don’t feel you need to sign up for a race to follow this program. Let this guide your general training needs and watch how quickly you improve!
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